Visiting Madison is a form of self-care. It’s easy to breathe deep and find your inner calm in a city that sits between two peaceful lakes.
There are plenty of options to focus on your health and well-being, including spas, yoga/barre studios, and float centers, including KOSA, a retreat located at the historic renovated Garver Feed Mill and offering a unique blend of Ayurvedic treatments like warm oil massages, facials and wellness consultations with seasonal, organic, Wisconsin-made products.
Beat stress in Madison with a calming bike ride along Lake Monona, by watching a sunset at Picnic Point, or taking in a meditation session at one of the many outdoor locales.
Photo credit: Focal Flame Photography – Olbrich Thai Pavilion