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Writer's pictureJoey Amato

Embracing Wellness in Norfolk, Virginia



By now, we all can understand and appreciate the benefits of a self-care routine. Feeling our best—and sometimes even looking our best—can rejuvenate and re-energize, boost confidence and provide the motivation needed to work hard, play hard and vacation hard. There’s no need to sacrifice your self-care routine while traveling. Consider booking a massage on the first day of your visit to initiate full relaxation mode. Keep up with your mani/pedi routine at one of Norfolk’s spas. Or, delve into a new experience like meditation or floating. Here are some recommended Norfolk spas to boost relaxation and contribute to your overall wellness.


Changes Day Spa

Get pampered from head to toe with the award-winning team and establishment of Changes in Ghent. Opt for hair care services like blowouts, relaxers and straightening from a team of technicians at various levels. Try a 60-minute, 90-minute or hot stone massage. Illuminate your look with a lash lift or brow lamination. You can also book a full spa package like the Changes City Escape, which includes a massage, facial, pedicure, manicure, shampoo and blowout and facial wax; lunch is even included!


Elite European Day Spa

Founder Kima Nazaryan moved to the U.S. from Europe with her sights set on living the American dream through owning her own day spa. This premier, luxurious destination offers treatment for hair, nails, skin and body, plus makeup and waxing services too. Their hydrafacials focus on detoxification, cleansing, extracting and hydrating to leave skin looking and feeling its best. Open seven days a week, there’s always an opportunity to be transported to a European experience right in the heart of Ghent.


Enrich Spa

Conveniently located in East Beach, Enrich Spa prides itself on being a European-style paradise. In addition to the services you may expect—massages, facials, haircare, nail services and waxing—Enrich offers aromatic contouring body treatments to achieve healthy, attractive and toned appearances. Their facials are uniquely tailored to restore skin’s radiance, redefine face contour or erase visible signs of aging. Their spa packages are just as luxurious. Consider the Spa Date, which includes a couple’s anti-stress body massage, foot peeling, paraffin treatment, skin renewal exfoliation and aromatic shower.


Float Spa


When was the last time you simply allowed yourself to float on water and feel all your cares quietly drift away? Float Norfolk provides just that experience you didn’t know you were missing. Floating is a proven aid for mental health, physical wellbeing and stress reduction. Immerse yourself in a float pod filled with water containing 1,000 pounds of Epsom salts to help achieve weightlessness. Benefits can include muscle relaxation, meditation, improved sleep, increased immune health, reduced anxiety and elevated mood.


Get Well Soon

Get Well Soon was founded by Virginia Thornton and Zahra Ahmad to cater to a need they saw in themselves and in their community: individuals suffering from anxiety and depression in silence due to major life events such as loss and relocation. The two women committed to creating a fun, welcoming environment for self care and healing. Visit Get Well Soon to experience a variety of services like massages, facials and an infrared sauna. There’s also guided meditation and yoga classes to target wellness in the mind and body.


Letoile Day Spa

Your body deserves more, and that’s why Letoile Day Spa is committed to providing the wellness services you need. Start with a massage, facial or nail care experience. Revitalize your skin with a body wrap concentrated in mud therapy, herbal slimming, salt glow, hydrotherapy or energy. Book one of their packages for a truly lush experience. Letoile’s My Day in Norfolk package features an herbal slimming wrap, hot stone massage, facial, manicure, pedicure, bio cleanse and hydrotherapy sauna session plus lunch.


Lotus Day Spa

This Norfolk spa features all natural and organic services for your pampering needs. Whether you’re in need of facials, waxing, eyelash extensions, permanent makeup, makeup application, nails or massage, they’ve got you covered with the tranquility and professionalism to transport you to another place. Their nail services are more comprehensive than most, ranging from acrylics and UV gels to shellac, dipping powder and more. Their manicures and pedicures are an experience, as some feature lava stones or herbal rejuvenating methods.


Savarnas

Take your beauty and skin routine to the next level with the trusted staff at Savarnas. Their treatments include threading, skincare, eyebrow and eyelash services, plus waxing, permanent makeup and even the ancient art of henna. Along with the services they offer on-site, Savarnas also sells a variety of products to continue the self-care at home: cleansers, toners, exfoliants, masks, serums, moisturizers, eyebrow powders and more.



Photo Credits: @eliteeuropeandayspava, Instagram; @floatnorfolkspa, Instagram

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